Manaslu Trek

Manaslu Trek is one of the best adventure treks in Nepal. Manaslu is the 8th highest Moutain in the world. This trek can be done in 19 days. This trek starting from Sotikhola and ending Besisahar town

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Manaslu Trek is one of the best adventure treks in Nepal. Manaslu is the 8th highest Moutain in the world. This trek can be done in 19 days. This trek starting from Sotikhola and ending Besisahar town. This trek is one of most challenging trek with highest point Called Larke-Lass pass elevation of 5106m. Mountain Journey Treks and Expedition P. Ltd offers this trek with cheap but high quality service as per your time and budget.

Extra Information

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  • Day 1
    Upon arrival at Kathmandu airport, one of our office representative will receive you and transfer to Hotel. There will be welcome drink with fruit juice then short briefing about our further trek plan Free day on your own and trekking briefing in the afternoon. We provide welcome dinner in Nepalese restaurent with cultural dance show.
  • Day 2
    Kathmandu sightseeing Tour After breakfast at hotel you will be picked up and start guide tour tour of some of the city's most memorable sights such as Hanuman dhoka, Boudhanath and Pashupatinath. Then you shall have time for self relaxing time and walk around. Our company representative will help you to find restaurant for Lunch and dinner.
  • Day 3
    Kathmandu to Arughat. From Kathmandu we drive through the foothills of the Himalaya to the village of Arughat Bazaar (670m) in the Burhi Gandaki Valley where we check into a lodge
  • Day 4
    Trek to Soti Khola. Depending on the road condition we will drive or trek through the villages of Arket and Kyropani to reach the confluence of the Burhi Gandaki with its tibutary Soti Khola.
  • Day 5
    Trek to Machha Khola (890m) We continue our ascent of the Burhi Gandaki on an undulating trail, finally climbing to reach the village of Machha Khola (890m).
  • Day 6
    Trek to Jagat (1410m) We travel through forests of bamboo and rhododendron and then sections where the trail climbs high above the river to negotiate deep gorges, before arriving at a wide and open part of the valley. Here we check into a lodge in the village of Jagat (1410m).
  • Day 7
    Trek to Deng (1860m) We trek through terraced hillside on an undulating trail. We cross the river on a suspension bridge at Nagjet and recross to climb to Nyak. From here the trek continues to the Gurung village of Deng (1860m), a superb viewpoint for the peaks of the Shringi Himal to the north east. We ovenight in a lodge at Deng.
  • Day 8
    Trek to Namrung (2630m) Descending to the river we cross to the east bank before continuing north. We traverse a very dramatic section of the gorge as the river turns towards the west and we reach the Bhuddist village of Ghap (2040m). Crossing now to the south bank, we continue to Namrung (2630m) where there is a check post. Overnight in a lodge.
  • Day 9
    Trek to Lho (3150m) Climbing steadily we enter the alpine zone and get our first views of Manaslu North. Our lodge tonight is in the village of Lho (3150m).
  • Day 10
    Trek to Sama Gaun. We are surrounded by the snowy peaks of Kutang Himal to the north east and Manaslu to the south west. We pass the village of Shala before reaching Sama Gaon (3520m) which has a Gompa with impressive views of Manaslu. We check into one of the several lodges of this village.
  • Day 11
    Acclimatize day in Sama Gaun. We have a shorter day today, climbing up to the last permanent settlement in the valley at Somdu (3860m.). This is as high as we can go for today until we are better acclimatised to the new altitude.
  • Day 12
    Trek to Samdo. An important day for acclimatisation and also a welcome rest day at Somdu. It is also possible to climb above Samdu to a viewpoint peak Overnight at the lodge.
  • Day 13
    Trek to Dharamsala (4450m) Passing the trail to the Gya La, a centuries old trading route into Tibet, we ascend to Duwang (4450m) also known as Dharamsala. There is a basic lodge here or we may opt to stay in tents.
  • Day 14
    Trek to Bimthang (3855m) A big day but with the reward of sensational views of the Himalaya as we climb to the Larkya La (5135m) and descend to Bimthang (3855m. We will want to celebrate tonight! Overnight in a lodge
  • Day 15
    Trek to Dharapani (1963m) We have excellent views of Manaslu and Annapurna II as we descend through the villages of Kharche, Gho and Tilje to reach Dharapani (1963m), where we meet the Annapurna Circuit trail. Overnight in a lodge in Dharapani.
  • Day 16
    Trek to Jagat. We are now in the Marsyangdi valley on a suddenly busy trail and we are likely to pass many trekkers just starting out on their Annapurna Circuit. At Jagat (1300m) we are back in the humid sub tropics and we check into our last lodge of the trek here.
  • Day 17
    Jagat to Besisahar. From Jagat we drive on a rough road by 4X4 vehicles as far as the large town of Beshisahar.
  • Day 18
    Besisahar to Kathmandu. After breakfast here we transfer to a bus for the final journey back through the foothills to Kathmandu where we check into hotel. Dinner will be provided by our agency as completion of our mission.
  • Day 19
    Kathmandu airport Final transfer to Kathmandu airport to get flight back to home.

Cost Included:


  • Bus transfer- Kathmandu/Soti Khola/Besishahar/Kathmandu.
  • Accommodation in Kathmandu with twin sharing room with BB plan.
  • Airport pick up and drop
  • Twin sharing tea house accommodation during trek.
  • Jagat to Besishahar by local jeep transfer sharing with other people
  • Trekking permit-TIMS cards,ACAP, MCAP and Manaslu and Tsum Valley Restricted Area Permit.
  • Guide and all his expenses like salary, meals, accommodation and transfer
  • Three meals- breakfast, lunch and dinner with tea or coffee optional during trekking
  • All the government taxes and company service charge.
  • Necessary porters and staff as per the group size.


  • Any kind of drinks – coke, mineral water, hot water, tea, coffee, beer, whisky.
  • Travel insurance in case of emergency for rescue helicopter and other medication.
  • Upgrade accommodation like room with private toilet.
  • Expenses of personal natures like internet, telephone, WiFi, Laundry,hot shower etc
  • Tips for guide and porter
  • All the cost not mention on above cost includes.
  • Any unseen personal expenses of your own.

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